Welcome to CrossFit GroGar
Experience the ultimate workout at CrossFit Grogar. Our CrossFit classes are designed to engage every part of your mind and body, helping you achieve your fitness goals. With small classes, our expert coaches provide personalized attention to ensure proper form and technique. Located near the beautiful Pippy Park trails, our gym offers the perfect setting for outdoor workouts. Join us as a member or drop in for a quick training session. We offer a range of affordable options to suit your needs. Get ready to transform your fitness journey at CrossFit Grogar. Click below to get started:
Scalable To Fitness Levels
Our program is designed for scalability making it the perfect fitness method for any committed individual regardless of experience, fitness level or body type!
Constantly Varied
Each day the workout is different. This keeps training fun and well rounded - you'll never get bored!
Broad And Inclusive
Our program delivers a fitness that is broad, general, and inclusive. This means you'll learn a wide range of achievable, functional fitness movements.
High Intensity
Classes are 60 minutes long and designed to increase strength and fitness fast.
Family Fitness
Our training style is different to traditional gyms. We combine fitness with community. We're one big happy squad that train, motivate, socialize and throw down together.
Quality Coaching
All our coaches are professionally trained ensuring you always get a premium CrossFit experience.
Class Times
Mon Tue Wed Thu Fri Sat Sun
AM 6:30 6:30 6:30 6:30 6:30 TBA
9:30
PM 4:15 4:15
5:30 5:30 5:30 5:30 5:30
Located at 332 Groves Rd, St. John's, NL